Is Kind Dark Chocolate Nuts & Sea Salt Vegan?

Description
Small, ready-to-eat snack bar offering a bittersweet, sweet‑and‑salty flavor profile with a crunchy, slightly chewy texture. Commonly eaten as an on‑the‑go energy bite, lunchbox addition, or office snack. Customer reviews frequently note satisfying crunch and balanced taste, while some mention portion size and price as drawbacks, and availability varies regionally.

Description
Small, ready-to-eat snack bar offering a bittersweet, sweet‑and‑salty flavor profile with a crunchy, slightly chewy texture. Commonly eaten as an on‑the‑go energy bite, lunchbox addition, or office snack. Customer reviews frequently note satisfying crunch and balanced taste, while some mention portion size and price as drawbacks, and availability varies regionally.
Ingredients
Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


