Is Kind Dark Chocolate Peanut Butter Alpha-Gal Friendly?

Description
Rich dark chocolate notes combine with pronounced peanut-butter flavor in a chewy, slightly crunchy bar that many describe as satisfying and not overly sweet. Commonly eaten as a quick on-the-go snack, part of a packed lunch, or paired with coffee; reviews frequently praise flavor balance, texture, portability, and overall appeal.
Why it's not alpha-gal friendly
- milk
- natural flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich dark chocolate notes combine with pronounced peanut-butter flavor in a chewy, slightly crunchy bar that many describe as satisfying and not overly sweet. Commonly eaten as a quick on-the-go snack, part of a packed lunch, or paired with coffee; reviews frequently praise flavor balance, texture, portability, and overall appeal.
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Peanut Butter (peanuts, Sea Salt), Brown Rice, Palm Kernel Oil, Honey, Chicory Root Fiber, Brown Rice Flour, Millet, Buckwheat, Amaranth, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Quinoa, Soy Lecithin, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter. Contains: Peanuts, Soy. May Contain Milk And Tree Nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Kind Dark Chocolate Peanut Butter is available at 4 retailers
About this product
Snack · Bar


