Is KIND FRUIT & NUT BLUEBERRY VANILLA & CASHEW BAR, 1.4 OZ Soy Free?

Description
Sweet-tart fruit flavor with subtle creamy undertones, paired with a chewy base and intermittent crunch. Commonly eaten as a portable snack for work, travel, or outdoor activity. Reviewers often note balanced sweetness, satisfying texture, easy portability, and occasional stickiness or softness depending on temperature and portion size in consumer feedback.
Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet-tart fruit flavor with subtle creamy undertones, paired with a chewy base and intermittent crunch. Commonly eaten as a portable snack for work, travel, or outdoor activity. Reviewers often note balanced sweetness, satisfying texture, easy portability, and occasional stickiness or softness depending on temperature and portion size in consumer feedback.
Ingredients
Cashews, Almonds, Chicory Root Fiber, Blueberries, Honey, Rice Flour, Glucose Syrup, Raisins, Sugar, Vanilla Extract, Soy Lecithin, Sea Salt, Natural Flavor, Citric Acid
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KIND FRUIT & NUT BLUEBERRY VANILLA & CASHEW BAR, 1.4 OZ is available at 8 retailers
About this product
Snack · Bar


