Is Kind Gluten Free Chocolate Chunk Energy Bar Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Chocolate-forward flavor with noticeable chunks provides a sweet, slightly bittersweet profile; texture is dense and chewy with occasional soft chunk contrast. Commonly eaten as a portable snack, between-meals pick-me-up, or quick pre/post activity bite. Reviewers note consistent flavor, convenient portioning, occasional complaints about dryness, and some variance in texture.

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Why it's a maybe for lactose free

chocolate chunks

chocolate chunks

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Oats, Tapioca Syrup, Soy, Protein Isolate, Chocolate Chunks, (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness). Contains Soy. May Contain Peanuts And Tree Nuts.

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