Is KIND Healthy Grains Banana Peanut Butter Clusters With Dark Chocolate Chunks Vegan?
Description
Sweet, fruit-forward notes combine with richer bitter-sweet contrast; crunchy clusters yield a crisp exterior with soft, creamy pockets and chewy pieces. Commonly eaten as a grab-and-go snack, lunchbox addition, or topping for yogurt and ice cream. Reviews note satisfying texture and portability, with comments about sweetness and inconsistent chunk distribution.
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Description
Sweet, fruit-forward notes combine with richer bitter-sweet contrast; crunchy clusters yield a crisp exterior with soft, creamy pockets and chewy pieces. Commonly eaten as a grab-and-go snack, lunchbox addition, or topping for yogurt and ice cream. Reviews note satisfying texture and portability, with comments about sweetness and inconsistent chunk distribution.
Ingredients
Oats, cane sugar, peanut butter (peanuts, sea salt), soy protein isolate, tapioca syrup, chicory root fiber, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), peanuts, dried banana, peanut oil, millet, natural flavor, buckwheat, amaranth, quinoa, Vitamin E (mixed tocopherols for freshness). Allergen Information: Contains peanuts and soy. May contain tree nuts and sesame seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.