Is KIND Healthy Grains Bars Peanut Butter Dark Chocolate, 15 Ct Dairy Free?

Description
Crunchy bars deliver a pronounced peanut butter and dark chocolate flavor with toasted grain texture; consumers use them as convenient on-the-go snacks, lunchbox additions, or quick office bites. Reviewers commonly note balanced sweetness, satisfying crunch, consistent portioning, and occasional variability in texture or chocolate intensity across packages and freshness reports.

Description
Crunchy bars deliver a pronounced peanut butter and dark chocolate flavor with toasted grain texture; consumers use them as convenient on-the-go snacks, lunchbox additions, or quick office bites. Reviewers commonly note balanced sweetness, satisfying crunch, consistent portioning, and occasional variability in texture or chocolate intensity across packages and freshness reports.
Ingredients
Oats, Cane Sugar, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Brown Rice, Honey, Tapioca Syrup, Millet, Peanut Butter (Peanuts, Salt), Peanuts, Buckwheat, Amaranth, Brown Rice Flour, Gum Acacia, Quinoa, Water, Sea Salt, Peanut Flour, Brown Rice Syrup, Oat Flour, Vitamin E (Tocopherols To Maintain Freshness)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


