Is KIND Healthy Grains Energy Strawberry Banana Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice Flour, Millet, Dried Banana, Dried Strawberry, Tapioca Fiber, Buckwheat, Amaranth, Palm Kernel Oil, Chicory Root Fiber, Oat Milk Powder, Natural Flavor, Quinoa, Salt, Brown Rice Syrup, Honey, Soy Lecithin, Vitamin E (mixed Tocopherols For Freshness). Contains Soy. May contain Peanuts and Tree Nuts.

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About this product

Protein Bar · Bar

Flavor
SweetFruity
Texture
ChewyDense
Commonly used for
SnackingOn The Go