Is Kind Healthy Grains Gluten Free Dark Chocolate Chunk Gluten Free?

Description
Rich, bittersweet cocoa flavor combines with crunchy clusters and chewy texture, offering noticeable chocolate chunks and a toasted mouthfeel. Commonly eaten as a portable snack, between-meal bite, or crumbled over yogurt; reviewers mention consistent taste and crunch, portability, and occasional variability in chunk size and sweetness.

Description
Rich, bittersweet cocoa flavor combines with crunchy clusters and chewy texture, offering noticeable chocolate chunks and a toasted mouthfeel. Commonly eaten as a portable snack, between-meal bite, or crumbled over yogurt; reviewers mention consistent taste and crunch, portability, and occasional variability in chunk size and sweetness.
Ingredients
Gluten Free Oats, Cane Sugar, Semi-sweet Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Tapioca Syrup, Brown Rice, Millet, Honey, Coconut, Buckwheat, Amaranth, Molasses, Brown Rice Flour, Gluten Free Oat Flour, Gum Acacia, Quinoa, Sea Salt, Brown Rice Syrup, Vanilla Extract, Tocopherols. May Contain Peanuts, Tree Nuts And Sesame Seeds.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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