This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is KIND Healthy Grains Granola Bar, Peanut Butter Dark Chocolate, 5 Bars, Gluten Free, Healthy Grains Bars Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A lot of people think that KIND Healthy Grains Granola Bars are absolutely delicious. For many, these granola bars are their new favorite because they offer a great crunchy texture but aren't too crunchy. People believe that they are a healthier option than other granola bars because they are gluten-free and contain whole grains. Lastly, the bars are individually wrapped, making them a convenient option for on-the-go snacking.

Ingredients

Whole Grains Blend (Oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Dried Cane Syrup, Honey, Tapioca Syrup, Peanut Butter, Canola Oil, Peanuts, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Peanut Flour, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Water, Natural Vitamin E (To Maintain Freshness), Allergen Information:contains Peanuts And Soy, Made In A Facility That Processes Tree Nuts And Sesame Seeds, Allergen Information:contains Peanuts And Soy, Made In A Facility That Processes Tree Nuts And Sesame Seeds, Allergen Information:

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.