Is KIND, HEALTHY GRAINS, GRANOLA BAR, POPPED, DARK CHOCOLATE WITH SEA SALT Dairy Free?

Ingredients

WHOLE GRAIN BLEND (OATS, MILLET, BROWN RICE, BUCKWHEAT, AMARANTH, SORGHUM, QUINOA, OAT FLOUR), TAPIOCA SYRUP, DRIED CANE SYRUP, HONEY, CANOLA OIL, CHOCOLATE LIQUOR, SUGAR, BROWN RICE SYRUP, GUM ACACIA, SEA SALT, NATURAL FLAVOR, VANILLA EXTRACT, COCOA POWDER, SOY LECITHIN, VITAMIN E (TO MAINTAIN FRESHNESS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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