Is KIND, Healthy Grains, Granola Clusters, Gluten Free, Vanilla Blueberry with Flax Seeds, 11 oz GERD Friendly?
Description
KIND, Healthy Grains, Granola Clusters, Gluten Free, Vanilla Blueberry with Flax Seeds cereal is a great option for those who are looking to eat gluten-free. The cereal is made with flax, which is a great source of fiber. The cereal is also vanilla blueberry flavored, which makes it a great option for those who are looking for a tasty cereal. The size of the package is also perfect for people who are trying to eat smaller portion sizes.
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Why it's not GERD friendly
- citrus pectin
- citrus fiber
citrus pectin
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
KIND, Healthy Grains, Granola Clusters, Gluten Free, Vanilla Blueberry with Flax Seeds cereal is a great option for those who are looking to eat gluten-free. The cereal is made with flax, which is a great source of fiber. The cereal is also vanilla blueberry flavored, which makes it a great option for those who are looking for a tasty cereal. The size of the package is also perfect for people who are trying to eat smaller portion sizes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oats, Cane Sugar, Brown Rice, Flax Seeds, Chicory Root Fiber, Buckwheat, Canola Oil, Millet, Vanilla Extract, Amaranth, Molasses, Blueberry Puree, Apple Puree Concentrate, Plum Puree Concentrate, Brown Rice Syrup, Quinoa, Apple Juice Concentrate, Glycerine, Citrus Fiber, Citrus Pectin, Sea Salt, Vitamin E (Tocopherols To Maintain Freshness), Natural Flavor, Allergen Information: Made In A Facility That Processes Peanuts, Tree Nuts, Soy And Sesame Seeds, Allergen Information: Made In A Facility That Processes Peanuts, Soy And Sesame Seeds, Allergen Information:
Check KIND, Healthy Grains, Granola Clusters, Gluten Free, Vanilla Blueberry with Flax Seeds, 11 oz against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
KIND, Healthy Grains, Granola Clusters, Gluten Free, Vanilla Blueberry with Flax Seeds, 11 oz is available at 27 retailers
About this product
Breakfast Item · Piece, Dried