Is KIND Kids Chocolate Chip Bar Dairy Free?
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Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Semi-sweet Chocolate (sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Raisin Paste, Canola Oil, Cane Sugar, Sunflower Seed Butter (sunflower Seeds, Salt), Vegetable Glycerin, Honey, Palm Kernel Oil, Chicory Root Fiber, Natural Flavor, Alkalized Cocoa, Baking Soda, Sea Salt, Soy Lecithin, Vitamin E (mixed Tocopherols For Freshness). Contains Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.