Is KIND Kids Chocolate Chip Bar Vegan?
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Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Semi-sweet Chocolate (sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Raisin Paste, Canola Oil, Cane Sugar, Sunflower Seed Butter (sunflower Seeds, Salt), Vegetable Glycerin, Honey, Palm Kernel Oil, Chicory Root Fiber, Natural Flavor, Alkalized Cocoa, Baking Soda, Sea Salt, Soy Lecithin, Vitamin E (mixed Tocopherols For Freshness). Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.