Is KIND Kids Chocolate Chip & Peanut Butter Chocolate Chip Granola Bars GERD Friendly?
Description
Soft, chewy bars offer a sweet and savory contrast with occasional crunchy bits; texture balances tender chew and small crisp pieces. Commonly used as portable snacks, lunchbox additions, or quick energy bites for children. Reviewers often note kid-friendly taste, convenient single-serve size, and occasional crumbliness and varying sweetness observations reported.
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Why it's not GERD friendly
- oats
- cocoa butter
- semi-sweet chocolate
- unsweetened chocolate
- chewy peanut butter chocolate chip: oats
oats
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy bars offer a sweet and savory contrast with occasional crunchy bits; texture balances tender chew and small crisp pieces. Commonly used as portable snacks, lunchbox additions, or quick energy bites for children. Reviewers often note kid-friendly taste, convenient single-serve size, and occasional crumbliness and varying sweetness observations reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chewy Peanut Butter Chocolate Chip: Oats, Tapioca Syrup, Cane Sugar, Semi-sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Peanut Butter (peanuts, Sea Salt), Honey, Brown Rice, Brown Rice Flour, Canola Oil, Peanuts, Peanut Oil, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness). Chocolate Chip: Oats, Tapioca Syrup, Semi-sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Canola Oil, Cane Sugar, Honey, Brown Rice, Brown Rice Flour, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness). Contains Peanuts. May Contain Tree Nuts, Soy And Sesame Seeds, Peanuts And Tree Nuts.
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Where to buy
KIND Kids Chocolate Chip & Peanut Butter Chocolate Chip Granola Bars is available at 1 retailer
About this product
Snack · Bar