Is KIND Maple Pecan Almond Bars Vegan?
Description
Sweet, maple-forward flavor with toasted-nut undertones, a firm crunchy bite and slight chewiness from clustered pieces. Commonly eaten as a portable snack, quick breakfast option, or lunchbox addition. Reviews often note satisfying texture and good portability; some mention variable sweetness and occasional inconsistency in bar density across batches and packaging.
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Description
Sweet, maple-forward flavor with toasted-nut undertones, a firm crunchy bite and slight chewiness from clustered pieces. Commonly eaten as a portable snack, quick breakfast option, or lunchbox addition. Reviews often note satisfying texture and good portability; some mention variable sweetness and occasional inconsistency in bar density across batches and packaging.
Ingredients
Pecans, Almonds, Peanuts, Fructo-oligosaccharide, Honey, Glucose Syrup, Rice Crisps (rice Flour, Sugar, Salt), Maple Syrup, Natural Flavouring, Sea Salt, Emulsifier (soya Lecithin). Contains Pecans, Almonds, Peanuts, Soya. May Contain Other Nuts, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.