Is KIND Milk & White Chocolate Nut Bars 3x30g GERD Friendly?
Why it's not GERD friendly
- white chocolate
- cocoa mass
- cocoa butter
- milk
- whole milk powder
- milk chocolate
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Almonds , Peanuts , Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier Soya Lecithin, Natural Flavouring), Chicory Root Fibre, Cashews , Honey, Glucose Syrup, Rice Crisps (Rice Flour), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Lactose ( Milk ), Whey Powder ( Milk ), Emulsifier Soya Lecithin, Natural Flavouring), Cocoa Mass, Emulsifier Soya Lecithin, Sea Salt
Check KIND Milk & White Chocolate Nut Bars 3x30g against your own diets in the app.
Take it with you
Scan to open KIND Milk & White Chocolate Nut Bars 3x30g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Annie's® Homegrown Gluten Free Double Chocolate Chip Granola Bars - 5ct
Fairlife® Chocolate 2% Reduced Fat Ultra-Filtered Lactose Free Milk
MadeGood Organic Granola Bars Gluten Free Chocolate Chip -- 6 Bars
Glutino Gluten Free Milk Chocolate Coated Chocolate Wafers, 4.6 Oz
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Chocolate Chip Coconut, Box
About this product
Protein Bar · Bar


