Is KIND Minis Chewy Peanut Butter, Dark Chocolate Alpha-Gal Friendly?

Ingredients

Peanut Butter: Oats, tapioca syrup, sugar, canola oil, peanut butter (peanuts, sea salt), honey, brown rice, brown rice flour, palm kernel oil, peanut flour, chicory root fiber, millet, quinoa, nonfat milk powder, sea salt, peanut oil, soy lecithin, natural flavor, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains peanuts, milk, and soy. May contain tree nuts. Dark Chocolate: Oats, tapioca syrup, sugar, canola oil, honey, brown rice, brown rice flour, palm kernel oil, chicory root fiber, unsweetened chocolate, millet, alkalized cocoa, quinoa, sea salt, natural flavor, soy lecithin, Vitamin E (tocopherols to maintain freshness), cocoa butter. Allergen Information: Contains soy. May contain peanuts, tree nuts, and milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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