Is KIND Minis Chewy Peanut Butter, Dark Chocolate Gluten Free?

Ingredients

Peanut Butter: Oats, tapioca syrup, sugar, canola oil, peanut butter (peanuts, sea salt), honey, brown rice, brown rice flour, palm kernel oil, peanut flour, chicory root fiber, millet, quinoa, nonfat milk powder, sea salt, peanut oil, soy lecithin, natural flavor, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains peanuts, milk, and soy. May contain tree nuts. Dark Chocolate: Oats, tapioca syrup, sugar, canola oil, honey, brown rice, brown rice flour, palm kernel oil, chicory root fiber, unsweetened chocolate, millet, alkalized cocoa, quinoa, sea salt, natural flavor, soy lecithin, Vitamin E (tocopherols to maintain freshness), cocoa butter. Allergen Information: Contains soy. May contain peanuts, tree nuts, and milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Protein Bar · Bar