Is KIND Minis Alpha-Gal Friendly?

Ingredients

Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Cane Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter. Peanuts, Glucose Syrup, Cane Sugar, Honey, Almonds, Palm Kernel Oil, Alkalized Cocoa, Peanut Butter (peanuts, Sea Salt), Cocoa Powder, Inulin, Isolate, Unsweetened Chocolate, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Natural Flavor, Sea Salt, Cocoa Butter. Almonds, Chicory Root Fiber, Glucose Syrup, Cane Sugar, Palm Kernel Oil, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto Extract. Contains Peanuts, Almonds and Soy. It may also contain Tree Nuts and Nut Shell Fragments.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Bar