Is Kind Natured Smooth Curls Shampoo, Bamboo & Sea Kelp Vegetarian?

Ingredients

Aqua (Water), Cocamidopropyl Betaine, Sodium Lauroyl Methyl Isethionate, Sodium Lauroyl Sarcosinate, Sodium Chloride, Glycerin, Polyquaternium-6, Parfum (Fragrance), Coco-Glucoside, Sodium Hydroxymethylglycinate, Glycol Distearate, Trisodium Ethylenediamine Disuccinate, Sodium Phytate, Sodium Benzoate, Citrus Limon (Lemon) Peel Extract, Citric Acid, Canarium Luzonicum Gum Oil, Coriandrum Sativum (Coriander) Seed Oil, Eucalyptus Globulus Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Bambusa Vulgaris Shoot Extract, Ginkgo Biloba Leaf Extract, Panax Ginseng Root Extract, PEG-40 Hydrogenated Castor Oil, Ascophyllum Nodosum Extract, Fucus Vesiculosus Extract, Laminaria Digitata Extract, Oryza Sativa (Rice) Bran Oil, Potassium Sorbate, Benzyl Benzoate, Benzyl Salicylate, Linalool, Limonene.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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