No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Kind Nuts & Spices Bars Caramel Almond & Sea Salt -- 12 Bars Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Rich caramel notes and toasted almond flavor pair with a sea salt accent; texture is described as chewy with crunchy nut fragments. Customers use these bars as on the go snacks, workday pick-me-ups, or lunchbox items. Reviews note portability, satisfying texture, and occasional remarks about sweetness and salt balance concerns.

Ingredients

Almonds, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto, Allergen Information: Contains Almonds, Mik And Soy, Made In A Facility That Processes Peanuts, Tree Nuts And Sesame Seeds, May Contain Nut Shell Fragments, Allergen Information: Contains Almonds, Tree Nuts And Sesame Seeds, May Contain Nut Shell Fragments, Allergen Information:

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.