Is KIND Peanut Butter Whole Grain Clusters Granola - 17oz Vegan?
Description
Crunchy, clustered granola with a pronounced nutty, sweet-salty flavor profile; texture combines firm clusters and smaller crisp pieces. Commonly eaten straight from the bag, sprinkled over yogurt or cereal, or used in smoothie bowls. Reviewers note satisfying crunch and flavor intensity, while some report occasional excess sweetness and loose crumbs.
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Description
Crunchy, clustered granola with a pronounced nutty, sweet-salty flavor profile; texture combines firm clusters and smaller crisp pieces. Commonly eaten straight from the bag, sprinkled over yogurt or cereal, or used in smoothie bowls. Reviewers note satisfying crunch and flavor intensity, while some report occasional excess sweetness and loose crumbs.
Ingredients
Oats, Cane Sugar, Soy Protein Isolate, Peanut Butter (Peanuts, Salt), Peanut Oil, Tapioca Syrup, Peanuts, Brown Rice, Buckwheat, Tapioca Starch, Millet, Amaranth, Peanut Flour, Quinoa, Sea Salt, Vitamin E (Tocopherols to Maintain Freshness), Brown Rice Syrup
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.