This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KIND Probiotic Breakfast Peanut Butter Dark Chocolate Bars Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Oats, Cane Sugar, Brown Rice Flour, Canola Oil, Peanut Butter (peanuts, Sea Salt), Semi-sweet Chocolate (sugar, Unsweetend Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanuts, Oat Flour, Gum Acacia, Raisin Paste, Water, Peanut Oil, Peanut Flour, Millet, Buckwheat, Amaranth, Honey, Quinoa, Sea Salt, Natural Flavor, Bacillus Coagulans Gbi-30 6086 Probiotic Cultures , Vitamin E (tocopherols To Maintain Freshness). Contain: Peanuts And Soy. May Contain Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweetHoney
Texture
ChewyDense
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? KIND Probiotic Breakfast Peanut Butter Dark Chocolate Bars | Spoonful