Is KIND Protein Crispy Chocolate Peanut Butter GERD Friendly?
Description
A chocolate and peanut-butter-flavored protein snack offering a crisp, crunchy texture and pockets of soft chew; consumers report satisfying, dessert-like taste, convenient portability, and use for on-the-go snacking or post-workout fuel, while reviews note occasional crumbliness, variation in sweetness between batches, mixed feedback on packaging, and some reported stickiness, too.
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Why it's not GERD friendly
- alkalized cocoa
- unsweetened chocolate
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A chocolate and peanut-butter-flavored protein snack offering a crisp, crunchy texture and pockets of soft chew; consumers report satisfying, dessert-like taste, convenient portability, and use for on-the-go snacking or post-workout fuel, while reviews note occasional crumbliness, variation in sweetness between batches, mixed feedback on packaging, and some reported stickiness, too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, soy protein isolate, allulose, tapioca fiber, palm kernel oil, vegetable glycerin, chicory root fiber, unsweetened chocolate, alkalized cocoa, natural flavor, sea salt, tapioca starch, peanut oil, soy lecithin, Vitamin E (mixed tocopherols for freshness). Allergen Information: Contains peanuts and soy. May contain tree nuts. May contain nut shell fragments.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar