Is Kind Protein Max Sweet & Salty Caramel Peanut Crisp GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa butter
- milk
- milk powder
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Peanuts, Soy Protein Isolate, Soluble Tapioca Fiber, Chicory Root Fiber, Palm Kernel Oil, Vegetable Glycerin, Natural Flavor, Cocoa Butter, Sea Salt, Milk Powder, Peanut Oil, Sea Salt, Cocoa, Soy Lecithin, Annatto Extract, Tocopherols (mixed Tocopherols For Freshness). Contains Peanuts, Milk, and Soy. May contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Protein Bar · Bar