Is Kind Protein Max Sweet & Salty Caramel Peanut Crisp Vegan?
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Ingredients
Peanuts, Soy Protein Isolate, Soluble Tapioca Fiber, Chicory Root Fiber, Palm Kernel Oil, Vegetable Glycerin, Natural Flavor, Cocoa Butter, Sea Salt, Milk Powder, Peanut Oil, Sea Salt, Cocoa, Soy Lecithin, Annatto Extract, Tocopherols (mixed Tocopherols For Freshness). Contains Peanuts, Milk, and Soy. May contain Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.