Is Kind Protein Max Sweet & Salty Caramel Peanut Crisp Vegetarian?
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Ingredients
Peanuts, Soy Protein Isolate, Soluble Tapioca Fiber, Chicory Root Fiber, Palm Kernel Oil, Vegetable Glycerin, Natural Flavor, Cocoa Butter, Sea Salt, Milk Powder, Peanut Oil, Sea Salt, Cocoa, Soy Lecithin, Annatto Extract, Tocopherols (mixed Tocopherols For Freshness). Contains Peanuts, Milk, and Soy. May contain Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.