KIND Pumpkin Seeds, Raspberry & Dark Chocolate

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Diet Compatibility

Alpha-Gal Friendly
This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
GERD Friendly
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Soy Free
No. This product is not soy free as it lists 2 ingredients that contain soy.
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Vegan
No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Pumpkin Seeds, Sugars (honey, Cane Sugar, Glucose Syrup), Peanuts, Inulin, Dried Cranberries (cranberries, Cane Sugar), Sunflower Seeds, Almonds, Palm Kernel Oil, Rice Flour, Dried Raspberries, Cocoa Mass, Cocoa Powder, Soy Lecithin, Sea Salt, Natural Flavour, Rosemary Extract, Cocoa Butter. Contains Peanuts, Soy and Almonds. It may also contain Tree Nuts, and Nut Shell Fragments.

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KIND Pumpkin Seeds, Raspberry & Dark Chocolate Ingredients | Spoonful