Is Kind Seeds Fruit & Nuts Strawberry Sunflower Seed Dairy Free?
Description
Berry-forward sweetness and mild tartness combine with a contrast of crunchy kernels and tender chewy fruit pieces; reviewers often note pleasant texture and portable convenience, commonly using it as a snack, yogurt or oatmeal topper, or mixed into trail mixes, while some mention occasional uneven piece size and variable sweetness.
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Description
Berry-forward sweetness and mild tartness combine with a contrast of crunchy kernels and tender chewy fruit pieces; reviewers often note pleasant texture and portable convenience, commonly using it as a snack, yogurt or oatmeal topper, or mixed into trail mixes, while some mention occasional uneven piece size and variable sweetness.
Ingredients
Sunflower Seeds, Almonds, Peanuts, Chicory Root Fiber, Cane Sugar, Pumpkin Seeds, Honey, Palm Kernel Oil, Glucose Syrup, Dried Cranberries, Oat Milk Powder, Rice Flour, Dried Strawberries, Natural Flavor, Soy Lecithin, Sea Salt, Rosemary Extract (to Maintain Freshness). Contains almonds, peanut and soy. May contain tree nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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