Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is KIND Soft Bakd Squares Soft Baked Squares - Chocolate Almond Flour Brownie, 7 Salted Caramel Almond Flour Blondie Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Chocolate Almond Flour Brownie: Blanched almond flour, tapioca syrup, cane sugar, chicory root fiber, canola oil, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cocoa powder, vegetable glycerin, palm kernel oil, natural flavors, alkalized cocoa, sea salt, baking soda, soy lecithin, Vitamin E (mixed tocopherols for freshness). Allergen Information: Contains almonds and soy. May contain peanuts and tree nuts. Salted Caramel Almond Flour Blondie: Blanched almond flour, tapioca syrup, cane sugar, chicory root fiber, canola oil, caramel chunks (sugar, palm kernel oil, natural flavors, cocoa powder, soy lecithin, salt, annatto extract), vegetable glycerin, palm kernel oil, natural flavors, sea salt, alkalized cocoa, baking soda, soy lecithin, Vitamin E (mixed tocopherols for freshness). Allergen Information: Contains almonds and soy. May contain peanuts and tree nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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About this product

Snack · Bar

Flavor
ChocolateyNuttySweetSalty
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go
Nightshade Free? KIND Soft Bakd Squares Soft Baked Squares - Chocolate Almond Flour Brownie, 7 Salted Caramel Almond Flour Blondie | Spoonful