Is KIND Soft Baked Squares Salted Caramel Almond Flour Blondie GERD Friendly?
Description
Soft, chewy bar offers pronounced salted-caramel flavor with a moist texture and occasional slight crumble. Consumers report it serves well as a grab-and-go snack, lunchbox treat, or coffee accompaniment. Overall, reviews commonly note satisfying sweet-salty balance and portability, while a few cite sweetness level and portion size as minor drawbacks.
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Why it's not GERD friendly
- alkalized cocoa
- cocoa powder
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy bar offers pronounced salted-caramel flavor with a moist texture and occasional slight crumble. Consumers report it serves well as a grab-and-go snack, lunchbox treat, or coffee accompaniment. Overall, reviews commonly note satisfying sweet-salty balance and portability, while a few cite sweetness level and portion size as minor drawbacks.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, iron, potassium, blanched almond flour, tapioca syrup, cane sugar, chicory root fiber, canola oil, caramel chunks (sugar, palm kernel oil, natural flavors, cocoa powder, soy lecithin, salt, annatto extract), vegetable glycerin, palm kernel oil, natural flavors, sea salt, alkalized cocoa, baking soda, soy lecithin, Vitamin E (mixed tocopherols for freshness). Allergen Information: Contains almonds and soy. May contain peanuts and tree nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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