Is Kind Soft Baked Squares Salted caramel Almond Flour Blondie GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • alkalized cocoa
  • cocoa powder

alkalized cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Blanched almond flour, tapioca syrup, cane sugar, chicory root fiber, canola oil, caramel chunks (sugar, palm kernel oil, natural flavors, cocoa powder, soy lecithin, salt, annatto extract), vegetable glycerin, palm kernel oil, natural flavors, sea salt, alkalized cocoa, baking soda, soy lecithin, Vitamin E (mixed tocopherols for freshness).

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About this product

Snack · Bar

Flavor
NuttySweetButtery
Texture
SoftChewy
Commonly used for
SnackingOn The Go
GERD Friendly? Kind Soft Baked Squares Salted caramel Almond Flour Blondie | Spoonful