Is KIND Strong Honey Smoked BBQ Bar Gluten Free?

Ingredients

Almonds, Pumpkin Seeds, Glucose Syrup, Honey, Pea Protein Isolate, Bbq Seasoning (Tomato Powder, Distilled Vinegar, Garlic Powder, Molasses, Cayenne Pepper, Black Pepper, Natural Flavor, Mustard Seed, Citric Acid, Jalapeno Chili, Ginger, Cinnamon, Clove), Pea Starch, Rice Flour, Sea Salt, Sunflower Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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