Is Kind Sweet & Spicy Bars 10g Protein Gluten Free Roasted Jalapeno -- 12 Bars Dairy Free?

Ingredients

Almonds, Pumpkin Seeds, Honey, Non Gmo Glucose, Pea Crisp (Pea Protein Isolate, Rice Flour, Rice Starch), Hemp Seeds, Jalapeno Chili, Onion Powder, Garlic Powder, Smoked Sea Salt, Sunflower Lecithin, Allergen Information: Contains Almonds, May Contain Nut Shell Fragments, Allergen Information: Contains Almonds, May Contain Nut Shell Fragments, Allergen Information:

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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