Is Kind Thins Dark Chocolate Nuts & Sea Salt GERD Friendly?
Description
Compact, thin crisps deliver a contrast of bittersweet and savory notes with a delicate snap and crunchy fragments; commonly eaten as an on-the-go snack, paired with coffee or wine, or sprinkled over desserts. Customers praise portability and flavor balance, though some note occasional variability in sweetness and texture consistency overall.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- alkalized cocoa
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact, thin crisps deliver a contrast of bittersweet and savory notes with a delicate snap and crunchy fragments; commonly eaten as an on-the-go snack, paired with coffee or wine, or sprinkled over desserts. Customers praise portability and flavor balance, though some note occasional variability in sweetness and texture consistency overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter. Contains Almonds, Peanuts And Soy. May Contain Tree Nuts And Sesame Seeds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kind Thins Dark Chocolate Nuts & Sea Salt is available at 1 retailer
About this product
Snack · Bar