Is Kind Toasted Caramel Nut Protein Dairy Free?

Ingredients

Peanuts, Almonds, Caramel Flavoured Coating (Oligo Fructose, Palm Kernel Oil, Sugar, Whole Milk Powder, Skim Milk Powder, Reduced-Fat Cocoa Powder, Emulsifier (Sunflower Lecithin), Sea Salt, Natural Flavouring), Glucose Syrup, Protein Crisps (Soya Protein Isolate, Tapioca Starch, Sea Salt), Honey, Peanut Butter, Emulsifier (Soya Lecithin), Caramel Sugar.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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