Is Kinder Bueno Mini Dairy Free?
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Ingredients
Milk Chocolate (31%) (sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Anhydrous Milkfat (milk), Emulsifier: Lecithins (soy), Flavouring: Vanillin), Sugar, Vegetable Oil (palm*), Wheat Flour, Hazelnuts (10.5%), Skim Milk Powder, Whole Milk Powder, Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (soy), Flavouring: Vanillin), Fat-reduced Cocoa Powder, Emulsifier (lecithins) (soy), Raising Agent (sodium Bicarbonate), Salt, Flavouring (vanillin). Total Milk Solids: 19%. Total Cocoa Solids: 14%. Wafer: 12%. Milk Chocolate Contains 42% Of Cocoa Solids And 14% Of Milk Solids. Contains Milk, Soy, Wheat, Hazelnuts, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.