Is Kinder Chocolate Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 32% minimum
- cocoa mass
- cocoa butter
- milk solids 22
- milk chocolate
- 33% - total cocoa constituents: 13
- skimmed milk powder
- +2 more
cocoa solids 32% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fine Milk Chocolate 40% (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithins (Soya), Vanillin), Sugar, Skimmed Milk Powder, Palm Oil, Concentrated Butter, Emulsifier: Lecithins (Soya), Vanillin, Total Milk constituents: 33% - Total Cocoa constituents: 13%, Milk Chocolate contains: Cocoa Solids 32% minimum, Milk Solids 22.5% minimum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar