Is Kinder Chocolate Mini Figures Multipack 6 x 15g (90g) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk solids 22
32% - total cocoa constituents: 14
milk chocolate
concentrated butter
skimmed milk powder
whole milk powder
fine milk chocolate 45
lecithins

milk solids 22

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fine Milk Chocolate 45% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithins (Soya), Vanillin), Skimmed Milk Powder, Sugar, Vegetable Fats (Palm, Shea), Concentrated Butter, Emulsifier: Lecithins (Soya), Vanillin, Total Milk constituents: 32% - Total Cocoa constituents: 14.5%, Milk chocolate contains Milk Solids 22.5% min., Cocoa Solids 32% min

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.