Is Kinder Chocolate with Cereals Single Bar 23.5g Vegan?
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Ingredients
Fine Milk Chocolate 33,5% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithins (Soya), Vanillin), Sugar, Skimmed Milk Powder, Palm Oil, Cereals 7,5% (Barley, Rice, Wheat, Spelt, Buckwheat), Concentrated Butter, Emulsifier: Lecithins (Soya), Vanillin, Total Milk Constituents: 30,5%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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