Is Kinder Milky Caramel 110g Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids 21
32% - total cocoa constituents: 12
milk
3% skimmed milk powder
whole milk powder
skimmed milk powder
milk chocolate
5% whey powder

milk solids 21

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Skimmed Milk Powder, Vegetable Fats (Palm, Shea), Cocoa Butter, Whole Milk Powder, Anhydrous Milk Fat, Milky Caramel [35.3% Skimmed Milk Powder, 32.5% Whey Powder (Milk), 19.5% Sugar, 12.5% Anhydrous Milk Fat, 0.2% Flavouring (Vanilla)], Cocoa Mass, Emulsifier: Lecithins (Soya and Sunflower), Salt, Flavourings, Total Milk constituents: 32% - total Cocoa constituents: 12%, Milk Chocolate contains Milk Solids 21.5% min, Cocoa Solids 26% min

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