Is Kinder Milky Caramel Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk powder
3% skimmed milk powder
skimmed milk powder
5% whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

sugar, skimmed MILK powder, vegetable fats (palm, shea), cocoa butter, whole MILK powder, anhydrous MILK fat, milky caramel (35.3% skimmed MILK powder, 32.5% WHEY powder (MILK), 19.5% sugar, 12.5% anhydrous MILK fat, 0.2% flavouring (vanilla)), cocoa mass, emulsifier lecithins (SOYA and sunflower), salt, flavourings.

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