Is Kinder Mini Mix Assorted 79.5g GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 32% min
- cocoa butter
- contains cocoa solids 34
- 13
- 15
- cocoa solids 34
- cocoa mass
- milk chocolate with a smooth milky filling containing puffed cereals
- 33
- milk chocolate 40
- milk chocolate 47
- +13 more
cocoa solids 32% min
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Assortment of Kinder Milk Chocolates Kinder Surprise: Milk chocolate shell with milky white lining containing a surprise toy. Ingredients: Exterior: Milk chocolate 47% (sugar, milk powder, cocoa mass, emulsifier: lecithins (soy), flavouring: vanillin), interior: skim milk powder, sugar, vegetable fats (palm*, shea), anhydrous milk fat (milk), emulsifier (lecithins) (soy), flavouring (vanillin). Total milk constituents: 32%, total cocoa constituents: 15%. Milk chocolate contains cocoa solids 32% min., milk solids 22.5% min. Contains milk, soy. Made in Italy. Kinder Chocolate Maxi: Milk chocolate with a milky filling. Ingredients: Milk chocolate 40% (sugar, milk powder, cocoa mass, emulsifier: lecithins (soy), flavouring: vanillin), sugar, skim milk powder, vegetable oil (palm*), anhydrous milk fat (milk), emulsifier (lecithins) (soy), flavouring (vanillin). Total milk constituents: 33%. Total cocoa constituents: 13%. Milk chocolate contains cocoa solids 32% min., milk solids 22.5% min. Contains milk, soy. Made in Germany. Kinder Country: Milk chocolate with a smooth milky filling containing puffed cereals. Ingredients: Milk chocolate (33.5%) (sugar, cocoa butter, milk powder, cocoa mass, emulsifier: lecithins (soy), flavouring: vanillin), sugar, skim milk powder, vegetable oil (palm*), puffed cereals (7.5%) (barley, rice, wheat, spelt, buckwheat), anhydrous milk fat (milk), emulsifier: lecithins (soy), flavouring: vanillin. Total milk constituents: 31%. Milk chocolate contains cocoa solids 34.5% min., milk solids 21.5% min. Contains milk, wheat, soy. Made in Germany. Kinder Chocolate Mini: Milk chocolate mini bar with a milky filling. Ingredients: Milk chocolate 40% (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier: lecithins (soy), flavouring: vanillin), sugar, skim milk powder, vegetable oil (palm*), anhydrous milk fat (milk), emulsifier (lecithins) (soy), flavouring (vanillin). Total milk constituents: 33%. Total cocoa constituents: 13%. Milk chocolate contains cocoa solids 32% min., milk solids 22.5% min. Contains milk, soy. Made in Italy. *Sustainable and segregated certified palm oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 19 ingredients that contain dairy.
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Where to buy
Kinder Mini Mix Assorted 79.5g is available at 1 retailer
About this product
Candy · Bar, Piece