Is Kinder Mini Mix Assorted 79.5g Low FODMAP?

Ingredients

Assortment of Kinder Milk Chocolates Kinder Surprise: Milk chocolate shell with milky white lining containing a surprise toy. Ingredients: Exterior: Milk chocolate 47% (sugar, milk powder, cocoa mass, emulsifier: lecithins (soy), flavouring: vanillin), interior: skim milk powder, sugar, vegetable fats (palm*, shea), anhydrous milk fat (milk), emulsifier (lecithins) (soy), flavouring (vanillin). Total milk constituents: 32%, total cocoa constituents: 15%. Milk chocolate contains cocoa solids 32% min., milk solids 22.5% min. Contains milk, soy. Made in Italy. Kinder Chocolate Maxi: Milk chocolate with a milky filling. Ingredients: Milk chocolate 40% (sugar, milk powder, cocoa mass, emulsifier: lecithins (soy), flavouring: vanillin), sugar, skim milk powder, vegetable oil (palm*), anhydrous milk fat (milk), emulsifier (lecithins) (soy), flavouring (vanillin). Total milk constituents: 33%. Total cocoa constituents: 13%. Milk chocolate contains cocoa solids 32% min., milk solids 22.5% min. Contains milk, soy. Made in Germany. Kinder Country: Milk chocolate with a smooth milky filling containing puffed cereals. Ingredients: Milk chocolate (33.5%) (sugar, cocoa butter, milk powder, cocoa mass, emulsifier: lecithins (soy), flavouring: vanillin), sugar, skim milk powder, vegetable oil (palm*), puffed cereals (7.5%) (barley, rice, wheat, spelt, buckwheat), anhydrous milk fat (milk), emulsifier: lecithins (soy), flavouring: vanillin. Total milk constituents: 31%. Milk chocolate contains cocoa solids 34.5% min., milk solids 21.5% min. Contains milk, wheat, soy. Made in Germany. Kinder Chocolate Mini: Milk chocolate mini bar with a milky filling. Ingredients: Milk chocolate 40% (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier: lecithins (soy), flavouring: vanillin), sugar, skim milk powder, vegetable oil (palm*), anhydrous milk fat (milk), emulsifier (lecithins) (soy), flavouring (vanillin). Total milk constituents: 33%. Total cocoa constituents: 13%. Milk chocolate contains cocoa solids 32% min., milk solids 22.5% min. Contains milk, soy. Made in Italy. *Sustainable and segregated certified palm oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kinder Mini Mix Assorted 79.5g is available at 1 retailer

About this product

Candy · Bar, Piece