Is Kinder Surprise Chocolate Egg 20g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Description

Smooth milk chocolate melts with a creamy, sweet flavor and soft, velvety texture surrounding a hollow center containing a small plastic capsule with a collectible toy. Commonly enjoyed as a single-portion treat, party favor, stocking stuffer, or surprise; reviewers note consistent chocolate quality but occasional toy damage or missing pieces.

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Why it's not lactose free

milk
whole milk powder
skim milk powder
milk chocolate 45

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whole milk powder

skim milk powder

milk chocolate 45

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Description

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Ingredients

Milk Chocolate 45% (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Cocoa Mass, Emulsifier: Lecithins (soy), Flavouring: Vanillin), Interior: Whole Milk Powder, Sugar, Vegetable Fats (shea, Palm (sustainable And Segregated Certified Palm Oil)), Emulsifier (lecithins) (soy), Flavouring (vanillin). Milk, Soy

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