Is Kinder's Au Jus Bone Broth Gravy, 1.1oz Packet GERD Friendly?
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Why it's not GERD friendly
- beef broth
- garlic powder
- vinegar powder
beef broth
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SALT, SUGAR, NATURAL FLAVOR, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), CARAMEL COLOR, YEAST EXTRACT, VINEGAR POWDER, XANTHAN GUM, NATURAL BUTTER FLAVOR, BEEF BROTH, GARLIC POWDER, MUSHROOM POWDER, ONION POWDER, SPICES, RICE CONCENTRATE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Kinder's Au Jus Bone Broth Gravy, 1.1oz Packet is available at 1 retailer
About this product
Sauce · Powder, Pouch