Is Kinder's Buttery Garlic & Herb Seasoning Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
buttermilk powder
butter flavor
butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Salt, Cane Sugar, Dehydrated Garlic, Spices, Maltodextrin, Dextrose, Dehydrated Onion, Lemon Juice, Chili Pepper, Lemon Peel, Sunflower Oil, Turmeric (color), Natural Flavor, Natural Flavor (butter, Buttermilk Powder), Butter Flavor, Organic Contains Milk.

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