Is Kinder's Buttery Garlic Salt Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

milk
sweet buttermilk
natural butter flavor
butter
butter flavor

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Salt, Garlic, Sea Salt, Butter Flavor (maltodextrin, Natural Butter Flavor [butter, Sweet Buttermilk, Natural Flavor]), Turmeric (color), Dextrose, Spices, Sunflower Oil, Maltodextrin, Natural Flavor. Contains Milk.

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