Is Kinder's Garlic Marinade Sauce, 15.5oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

vinegar
black pepper
garlic powder

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BROWN SUGAR, GARLIC POWDER, VINEGAR, SALT, CORN STARCH, CULTURED DEXTROSE, LACTIC ACID, BLACK PEPPER, CARAMEL COLOR, XANTHAN GUM.

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