Is Kinders Organic Cracked Pepper And Lemon Seasoning - Each GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon oil
  • lemon peel
  • citric acid
  • dehydrated garlic
  • black pepper

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cane sugar, salt, black pepper, dehydrated garlic, dehydrated onion, citric acid, rice concentrate, lemon peel, turmeric, lemon oil

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
3.0(1 review)

Good but….

This is a really good seasoning but it does contain dehydrated garlic and dehydrated onion. Not sure how come it’s green, but if you’re sensitive I wouldn’t do it

saltypantry stapletastygood value
leslie559•Oct 4, 2021

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Where to buy

Kinders Organic Cracked Pepper And Lemon Seasoning - Each is available at 1 retailer

Safeway

About this product

Seasoning · Powder, Granule

Flavor
PepperyCitrusSavorySalty
Texture
DryGrainy
Commonly used for
CookingGarnishingToppingMeal Prep